Personalized Health Coaching Services
Weight Loss Breakthrough
- Develop an understanding of the dietary choices that work best for your bodies to curb emotional eating habits, end food cravings and promote healthier weight loss.
- Feel empowered and excited to accomplish your sustainable weight-loss goals.
- Holistic approach to wellness, with absolutely no side-effects.
Healthy Gut Makeover
- This program provides a holistic approach to help you feel better with any kind of digestive issues you might have - acid reflux, bloating, constipation etc
- Delve into what is causing your digestive discomfort and help address the root cause vs. symptoms.
- Personalized coaching on long-lasting, sustainable diet and lifestyle changes to restore your gut health.
Customized Health Transformation Program
- Are you tired of one-size-fits-all approaches to dieting/addressing your health concerns?
- If you are looking for a personalized holistic health coaching program that's tailored to your pressing health needs / specific health concerns that couldn't be resolved through anything that you've tried so far, then this program is for you.
- Schedule a free health history consultation with me to discover how I can help you.
Healthy Kitchen Makeover
Want to detox your kitchen so that it can help detox your body?
* Understand what kind of foods that make or break your health
* Learn to stock healthy foods in your fridge, freezer and pantry
* Learn to shop healthier food choices for you & your family
"Let food be thy medicine and medicine be thy food" ~ Hippocrates
Let's give your kitchen a healthy makeover with truly nourishing foods!
Schedule Your Free Consultation Today
Need help to breakthrough your barriers to START LIVING HEALTHIER?
What is coaching and consulting with me?
- A Confidential & purposeful partnership between you and me.
- I help you focus on what’s important to reach your health goals.
- Fortnightly sessions where I listen to you & provide my expert guidance to achieve the desired results.
- Continued support to improve & resolve the problem areas associated with your health condition, be it physical, emotional or mindset related.
- Personal Accountabilty Coaching throughout the program.
- Unlimited text/email access to me all through the program.
- I could help you tap into your own inner wisdom and take purposeful actions towards becoming your better HEALTHIER SELF.
- Assist you make sustainable healthier choices to your current diet and lifestyle habits.
- Develop a customized plan tailoring to your needs/health goals.
- All my suggestions/recommendations are PURELY HOLISTIC in nature.
- Have extensive knowledge on various natural alternative modalities and hence can provide you with a plethora of options.
- I love WFPB lifestyle; hence can support you greatly in making the transition if required.
- Provide REMOTE / VIRTUAL support - online sessions conducted over phone / video calls.
- Flexible payment options.